Children and adults both need an appropriate amount of sleep to function normally. When children are growing up they need undisturbed sleep because sleep builds and repairs their cells, improves their immunity levels and helps manage mood and memory. These days many parents complain about how their child is not able to sleep and is having trouble staying asleep. Well, before moving straight towards the treatment for sleep disorder it is necessary to know about its cause too. Having minor sleep disturbances is normal for every child but one needs to understand when this trouble becomes a disorder. Having an idea about the signs and the symptoms of sleep disorder can help you go forward with the treatment effectively. The awareness of child sleeping problems treatment is quite high nowadays. Here are some signs which state that your child might be suffering from a sleep disorder.
It is common for children to have nightmares but when this particular activity is prolonged and is affecting the child’s sleep to a very great extent then it needs to be treated. Though children can wake up feeling shocked and terrified after a nightmare, they should be able to go back to sleep after some time. If your child is unable to sleep again for long hours at a stretch then it can be a sign of a disorder. Having such experiences can also lead to behavioural changes.
Sleeping at odd hours during the day
When your child is not able to get a proper sleep during the night he/she may show loss of productivity in the daytime. Moreover, the child might also doze off at odd hours during the day. Unexplained decrease in attention in school, not able to perform simple activities with ease, etc can be the result of sleep disorder.
Sleepwalking or excess of snoring
Sleepwalking is quite common in both children and adults. However, this particular activity can become a disorder if it exceeds limits. Moreover, excessive snoring can also be a minor symptom of a sleep disorder.
It is always better to opt for child sleeping problems treatment so that your child does not end up suffering from lack of sleep.